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Special Workshop: Relaxing with Qi Gong and Acupressure
Friday May 15th 12pm
Many of us have been struggling to find new ways to manage stress, anxiety and uncertainty in the midst of the current public health crisis. DAUK Women’s Caucus is proud to offer skills-based workshops for everyone dealing with these issues.
Katherine is hosting a short online workshop on two wellness practices: Qi Gong, a mind-body-spirit practice integrating posture, movement, intentional breathing, and meditation for improvement of overall well-being; and acupressure, a technique using self-massage or pressure to “turn on” self-healing or regulatory mechanisms, treat pain and promote wellness. To RSVP, send an email to email@example.com
and we will send you registration details.